Our Services
Discover our comprehensive range of services designed to support your child's mental health and well-being, including mindfulness and guided meditation sessions, yoga classes, art and music therapy, and more.
Mindfulness and Guided Meditation Sessions
Our mindfulness and guided meditation sessions are designed to help children learn techniques to manage stress, improve focus, and increase self-awareness. Through breathing exercises, movement activities, and guided imagery, children can develop valuable skills for emotional regulation and mental clarity.
Free Writing and Journaling
Free writing and journaling will provide children with a therapeutic way to release their thoughts and emotions without judgment. These practices serve as a healthy outlet for stress and anxiety, allowing children to explore their feelings and experiences in a safe and private space.
Social Skills and Group Activity Sessions
Our social skills and group activity sessions will help children build social connections and develop healthy communication and relationship-building skills. These sessions provide opportunities for children to interact with peers in a supportive and structured environment, fostering social-emotional growth.
Yoga Classes
Our yoga classes will help children focus on building strength, balance, and flexibility while improving mood and reducing anxiety. Children will learn yoga poses and techniques that promote physical health and mental well-being, helping them feel more grounded and centered.
Art and Music Therapy Sessions
Our art and music therapy sessions will provide children a creative outlet to express their emotions and improve their mental health. Through various artistic and musical activities, children can explore their creativity, enhance their self-expression, and process complex feelings.
Parenting Support Workshops
Our parenting support workshops will allow parents and caregivers to help better support their child's mental health and well-being. These workshops provide valuable insights and strategies for understanding and addressing children's emotional needs, strengthening the parent-child bond, and promoting positive parenting practices.
Why Us?
We're reimagining mental wellness for kids in Detroit! Our services go beyond traditional approaches to offer a dynamic, engaging, and preventive approach to children's mental health. The Calm Cube believes that prevention is key. That's why we've curated a range of innovative programs and activities designed to foster resilience, build emotional intelligence, and promote overall well-being in children from an early age. Here's what sets us apart:
Fun and Engaging Approach
We believe that mental wellness should be fun! Our programs are designed to captivate children's imaginations, spark their curiosity, and inspire them to explore the world around them with joy and enthusiasm.
Playful Learning
Play is the language of childhood, and we leverage its power to teach important life skills. From interactive games to creative arts and crafts, every activity at The Calm Cube is an opportunity for children to learn, grow, and thrive in a supportive and nurturing environment.
Expertise and Dedication
Our team consists of passionate professionals with expertise in child psychology, education, art therapy, and mindfulness. With their guidance and support, children at The Calm Cube receive the highest quality care and attention.
Inclusive and Welcoming Environment
Every child is welcome at The Calm Cube regardless of background, ability, or identity. We celebrate diversity and create a safe, inclusive space where children can be themselves and forge meaningful connections with others.
Preventive Focus
We're not just addressing problems; we're preventing them from arising in the first place. By equipping children with the tools and strategies they need to cope with life's challenges, we're laying the foundation for a lifetime of mental wellness.
Community Engagement
We're deeply connected to the Detroit community and actively engage with families, schools, and local organizations to promote children's mental wellness. Through partnerships, outreach events, and volunteer opportunities, we're making a positive impact in the lives of children and families across the city.
“The mindfulness and yoga classes at Calm Cube have significantly improved my child's mood, focus, and ability to manage stress and anxiety, making a profound impact on their well-being.”
— JESSICA A., CALM CUBE CUSTOMER
Join Now and Prioritize Your Child's Mental Health!
Experience the transformative benefits of our services and start your journey to a happier, healthier child today.